I believe we all want to live “Healthy” but for most of us we do not know what that means, much less how to live a healthy lifestyle!

Ten years ago I’d just had my second baby and was prepping to go to the beach. My circa-2000’s seventeen magazine brain knew I just had to be “swimsuit ready,” and decided to try out this Whole 30 thing I’d seen all over social media in an effort to drop a bit of baby weight.